Jon Giaimo
giaimos@gmail.com
Brenda Giaimo assistant coach
Mondays |
Wednesdays |
---|---|
April 4th 1st Practice | April 6th Practice |
April 11th Practice | April 13th Practice |
CANCLED Due to CSCS - WP Online Day & Holiday. April 18th Practice | April 20th Practice |
April 25th Meet @ 4:45 PM Woodland Park Middle School |
April 27th Practice |
May 2nd Meet @ 4:45 PM Woodland Park Middle School |
May 4th Practice |
May 9th Final Meet @ 4:45 PM Woodland Park Middle School |
May 11th Celebration Day (Pizza and cupcakes will be provided) |
Meets will be at Woodland Park Middle School on
Mondays at 5:15 pm on:
April 25th
May 2nd
May 9th
RUNNERS SHOULD ARRIVE BY 4:45 p.m.
Our schedule of events
4:45 Runners and Coaches Arrive-
4:50 Coaches Meeting
4:55 Parent Volunteers meet the Site Director for course assignments
5:10 Star Spangled Banner
5:15 Races Begin
Meet #1: 50m dash followed by 400m OR 800m
Meet #2: 100m dash followed by 400m OR 800m
Meet #3: 400m OR 1600m followed by 200m dash
***Heat order will be run at discretion of the Site Director***
Landsharks Lightning Policy
1. We will monitor the weather via the Weather Bug App with Spark Function.
2. Activities shall be immediately suspended and all personnel directed to move to a safe area when the meter indicates lightning is within a 8-mile radius. Activities shall remain suspended until the device indicates there is no longer lightning within a 8-mile radius.
3. If the device fails or connectivity is poor, we will suspend activity when cloud-to-ground lightning is observed OR thunder is heard. We will quickly direct staff, participants and athletes to pre-determined shelter(s).
4. Once the practice/race has been suspended, we will wait at least 20 minutes after the last thunder or flash of lightning is witnessed, prior to resuming.
5. Any subsequent thunder or lightning, after the beginning of the 20-minute count, reset the clock and another 20-minute count should begin.
6. Please share the safety plan with others picking up your athlete.
7. Understand the evacuation process depending on the site lay out.
In order to create a safe environment for our Landshark runners and families, please adhere to the following guidelines for our races. These guidelines are in place to help keep our races organized and fun for the kids and parents.