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SUNRISE ELEMENTARY COACHES

Ruth Reeve reever@wsd3.org

Kathy Thomason

Mike Royer

Christine Sgro

First Practice and parent meeting

The first practice is March 31, 2020

The parent meeting is March 31, 2020 at 4:15pm

Practice Days and location

Tuesday/Thursday

Please meet outside of the 4th grade by the blue doors on the intermediate playground

Practice Times

3:40-4:20pm

Volunteers

PARENTS, WE NEED YOU! Please consider volunteering for our coaching staff or support crew. No experience is required, just lots of encouragement! With numerous runners expected to participate, every volunteer makes a major difference in our program. They will need parent volunteers at the races, too. Thanks for letting us have the privilege of serving your child!

INFORMATION

DRESS FOR SUCCESS: Runners need to dress according to the weather. We encourage them to change out of their school attire into running clothes. 

CLOTHING GUIDELINES:

55 degrees and warmer- Running shoes, t-shirt, shorts, and optional running hat. 

45-54 degrees- Running shoes, t-shirt, sweatshirt/windbreaker, shorts or sweat pants.

44 degrees and cooler- Running shoes, t-shirt, sweatshirt/windbreaker, sweat pants, running hat/headband and gloves. If it is windy, dress one cooler level down.

RUNNING SHOES: We will train on the areas around the school. The races are held at local parks or other facilities with large grass fields and dirt trails.  We encourage you to purchase running shoes for your runners. Please check your child's current running shoes for wear. We have a local running store, Colorado Running Company, sponsoring our program and providing a 15% discount for Landshark runners! 

Thank you to Saucony for your continued support!

Thank you to The Colorado Running Company for your continued support!

Thank you to true sport for your continued support!