Registrations for the Fall XC has reached capacity.
We hope you can join us for the 2024 Spring Track season.
Financial Assistance Applications will be available, for those who qualify, from January 2nd -January 30th.
2024 Spring Track registration opens February 1st at 9:00 a.m.
Anisha Husdon
tshabalalaanisha@gmail.com
How to download the Sports Engine App
September 13, 2023
Wednesday/Friday
ending October 11, 2023
3:00-3:45pm
Please have your student dress appropriately for practice. (i.e. running shoes and exercise clothes according to outside weather predictions)
Clothing Guidelines:
55 degrees and warmer: Running shoes, t-shirt, shorts and optional running hat.
45 - 54 degrees: Running shoes, t-shirt, sweatshirt/windbreaker, shorts or sweat pants.
44 - 25 degrees: Running shoes, t-shirt, sweatshirt/windbreaker, sweat pants, running hat/ headband and gloves.
Students should always come with a water bottle labeled with their name. It is their responsibility to make sure they have it at the end of each practice.
Students will be allowed to bring a quick snack to eat at the start of each practice while attendance is being taken.
Meets are scheduled at Mesa Ridge High School at 2:30 pm on the following Sunday afternoons:
October 1st
October 8th
Schedule of events
Runners and Coaches Arrive
Coaches Meeting
Parent Volunteers meet the Site Director for specific course assignments
Star Spangled Banner
Races Begin
Kindergarten - 1st grade - 1/2 mile
2nd - 6th grade - 1 mile OR 1.5 mile
***Heats will be decided by Site Director on meet day***
Landsharks Lightning Policy
1. We will monitor the weather via the Weather Bug App with Spark Function.
2. Activities shall be immediately suspended, and all personnel directed to move to a safe area when the meter indicates lightning is within an 8-mile radius. Activities shall remain suspended until the device indicates there is no longer lightning within an 8-mile radius.
3. If the device fails or connectivity is poor, we will suspend activity when cloud-to-ground lightning is observed OR thunder is heard. We will quickly direct staff, participants and athletes to pre-determined shelter(s).
4. Once the practice/race has been suspended, we will wait at least 20 minutes after the last thunder or flash of lightning is witnessed, prior to resuming.
5. Any subsequent thunder or lightning, after the beginning of the 20-minute count, reset the clock and another 20-minute count should begin.
6. Please share the safety plan with others picking up your athlete.
7. Understand the evacuation process depending on the site layout.
In order to create a safe environment for our Landshark runners and families, please adhere to the following guidelines for our races. These guidelines are in place to help keep our races organized and fun for the kids and parents.