Alyson Henbest
ajhenbest@gmail.com
720-484-9369
ASSISTANT COACHES
Janelle Nichols
Kellie Littrell
Monica McGinty
Runners should wear proper running shoes for practices and meets. Runner's Roost in Lone Tree is our sponsor store and provides a 15% discount to Landsharks runners and families.
How to download the Sports Engine App
1st practice date: Tuesday, September 12th
Practice times: 4:00-4:45 pm
Practice days: Tuesdays and Thursdays
Meeting place: Redstone Park
Meet at the Dirt Lot behind Halftime Help Stadium off Commerce Center Street
Meets will be at Mountain Ridge Middle School
at 3:00 pm
on the following Sunday afternoons:
September 24th
October 1st
October 8th
Schedule of events
Runners and Coaches Arrive
Coaches Meeting
Parent Volunteers meet the Site Director for specific course assignments
Star Spangled Banner
Races Begin
K-1st/2nd: 1/2 mile
2nd-6th: 1 mile or 1.5 mile
***Heats will be decided by Site Director on meet day***
Landsharks Lightning Policy
1. We will monitor the weather via the Weather Bug App with Spark Function.
2. Activities shall be immediately suspended, and all personnel directed to move to a safe area when the meter indicates lightning is within an 8-mile radius. Activities shall remain suspended until the device indicates there is no longer lightning within an 8-mile radius.
3. If the device fails or connectivity is poor, we will suspend activity when cloud-to-ground lightning is observed OR thunder is heard. We will quickly direct staff, participants and athletes to pre-determined shelter(s).
4. Once the practice/race has been suspended, we will wait at least 20 minutes after the last thunder or flash of lightning is witnessed, prior to resuming.
5. Any subsequent thunder or lightning, after the beginning of the 20-minute count, reset the clock and another 20-minute count should begin.
6. Please share the safety plan with others picking up your athlete.
7. Understand the evacuation process depending on the site layout.
In order to create a safe environment for our Landshark runners and families, please adhere to the following guidelines for our races. These guidelines are in place to help keep our races organized and fun for the kids and parents.